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coaching

Your career and how to view it

How do you choose to think about your career? Back when I was at university, I had no idea what I wanted to be. I was doing a Marketing degree having switched out of Economics in my first year. I… Continue Reading →

Stop moaning and be grateful

Should you be grateful? Well, there’s the obvious preachy ‘yes’ based on the fact that you’re likely (given the fact you’re using some sort of electrically-powered device connected to the internet) to be among the richest ten percent of people… Continue Reading →

So, you want to drive your career change?

So, as you sit at your desk today, how are you feeling? If you’re looking for a new job, to change career or you’re just not quite sure what lies ahead, there are some things you can do to take… Continue Reading →

Is a lack of self-awareness holding you back?

So Why is Self-Awareness a Good Thing Anyway? According to Warwick University, ‘Self-awareness is important because when we have a better understanding of ourselves, we are able to experience ourselves as unique and separate individuals. We are then empowered to… Continue Reading →

Procrastination: Pull your finger out

This is a fairly long post, but don’t put it off! You don’t want to procrastinate when trying to read about procrastination! What is procrastination? We all suffer from procrastination at one time or another. It’s okay, there’s no need… Continue Reading →

Take control of Your Finances

You Are More Than Your Finances What did wealth mean to you 10 years ago? What does it mean to you now? Has it changed? Does it change depending on how healthy your finances are looking at the time? The… Continue Reading →

Confidence Issues? Live A More Confident Life

A few thoughts on CONFIDENCE A few months ago, I attending a Confidence Coaching course. I was discussing with another coach what it meant to lead a confident life and the various strategies therein. As someone who has ‘suffered’ (I… Continue Reading →

Plan your way out of anxiety

Right here, Right now I hold my hand up; I’m one of those people who needs to do everything and needs to do everything right now. I’m also one of those people who sometimes ends up doing nothing and doing… Continue Reading →

Arbitrary Date Gets People Back on Track

Happy New Year. I hope you’re able to accomplish the many things you’re, no doubt, planning right now. As the saying goes, there are three different types of people in the world. “There are those who make things happen, those… Continue Reading →

Coaching: What is it? Is it for me?

Since I started coaching, one question has come up time and time again. ‘What is coaching?‘ If you’re one of the many people who hasn’t encountered coaching or a coach before, hopefully this post will help assuage your curiosity. How… Continue Reading →

Is your goal-setting holding you back?

Goals, goals, goals Coaches will speak about goals all the time. It’s a thread that runs through everything we do. After all, if you don’t have a goal, from where do you find your direction? How do you know where… Continue Reading →

Your Comfort Zone: the Worst Thing Possible

You hate your situation. Why are you still in it? I hate my job. I don’t love my boyfriend. I can’t stand this flat. These comments are trotted out by people all the time. And sometimes, the person really means it…. Continue Reading →

How to enjoy the job you’re in

Many people hate their job. Or at least they think they do. I discussed what to do if you hate your job in a recent post. I got some feedback from people questioning why a coach might suggest that the… Continue Reading →

How does Career Coaching work?

You might have arrived here thinking ‘What the heck is Career Coaching?’ Maybe you’re thinking of the careers officer who came to your school, chatted with you for ten minutes and told you to work on a farm because you… Continue Reading →

Do you need to take control of your career?

How’s your week going? How was Monday morning? Did you leap out of bed fist-pumping the air and high-fiving the cat, or was there a touch of the Monday blues? I hope it was more towards the former, but if… Continue Reading →

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