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Constraints

Fear – it’s not helping you. Challenge it

Fear Give into your fear and you’ll become fearful. Afraid. Scared. Incapacitated. If you fight your fears, you might become more powerful than you could possibly imagine. We live in a world that’s geared by fear. I’m not sure if… Continue Reading →

Do you REALLY want it?

Well done, that presentation went really well. You got that promotion. You made your first million. All things to be proud of, I’m sure. Now think about the process you went through to reach your goal. Did it just happen?… Continue Reading →

Confidence Issues? Live A More Confident Life

A few thoughts on CONFIDENCE A few months ago, I attending a Confidence Coaching course. I was discussing with another coach what it meant to lead a confident life and the various strategies therein. As someone who has ‘suffered’ (I… Continue Reading →

Is your goal-setting holding you back?

Goals, goals, goals Coaches will speak about goals all the time. It’s a thread that runs through everything we do. After all, if you don’t have a goal, from where do you find your direction? How do you know where… Continue Reading →

Sort out your commitment

Stick with the status quo? I’ve always been a bit, well, rigid. But where it came to making progress in my personal life, and my professional life to some degree, I could be very flexible. Flexible about gymming. Flexible about… Continue Reading →

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